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Does your mind feel like this when you’re trying to rest, relax or even meditate?! You’re not alone. Especially during a pandemic. The extra burden that has been placed on women in particular, has been widely highlighted on a global level, [...]
A Dangerous Juggle It used to be a daily battle. Time management, that is. I honestly used to feel like a professional juggler some days, struggling to manage life, excessive work and trying to catch all the balls. In the [...]
Happy New Year! 2021 has finally arrived! Let's start this year as we mean to go on...with purpose and strength #JanuaryStrong. Let's talk about a New Year, but the same you. After all, just because the clock strikes midnight and [...]
